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YouTubeThikfilms
What if you did 100 PULL-UPS every single day? 💪
What happens when you do 100 pull-ups every single day? The initial gains are impressive — but the injuries are inevitable. In this video, we break down exactly what happens during extreme daily pull-up training. How muscles grow from repeated stress Why grip strength improves fast How tendons adapt over time Why overuse injuries destroy ...
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