Look, I get it. I can struggle with this too. As a PM it’s easy to hunker down in Procore, grind through Outlook arguments, and dive deep into reports. Getting up from your desk to walk the job can feel like a chore. But getting up and moving does wonders for your mental and physical health. Regular walking and movement lower your risk of heart disease, diabetes and early death. Most adults do not hit the recommended 150 minutes of moderate activity per week. (Only about 1 in 4 do) Walking the j
0:10
Look, I get it. I can struggle with this too. As a PM it’s easy to hunker down in Procore, grind through Outlook arguments, and dive deep into reports. Getting up from your desk to walk the job can feel like a chore. But getting up and moving does wonders for your mental and physical health. Regular walking and movement lower your risk of heart disease, diabetes and early death. Most adults do not hit the recommended 150 minutes of moderate activity per week. (Only about 1 in 4 do) Walking the j
TikTokyetigraves視聴回数: 2.6万 回5 か月前
さらに表示
静的サムネイルプレースホルダー