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Cozy, colorful, and full of nutrients, The Mad Table is back with a seasonal favorite: roasted pumpkin with lemon yogurt and a crunchy nut and seed topping. ✅ Anti-inflammatory ✅ High in fiber ✅ Bursting with bold, bright flavor It’s the perfect dish to nourish both body and soul. Check out the recipe below!🍂 𝗣𝘂𝗺𝗽𝗸𝗶𝗻 • 1 large pumpkin wedge (about ¼ of a whole pumpkin) • 2 tbsp olive oil • 1 tsp kosher salt 𝗡𝘂𝘁 & 𝗦𝗲𝗲𝗱 𝗠𝗶𝘅𝘁𝘂𝗿𝗲 • ½ cup roasted almonds • ½ cup pepita seeds • 2

Cozy, colorful, and full of nutrients, The Mad Table is back with a seasonal favorite: roasted pumpkin with lemon yogurt and a crunchy nut and seed topping. ✅ Anti-inflammatory ✅ High in fiber ✅ Bursting with bold, bright flavor It’s the perfect dish to nourish both body and soul. Check out the recipe below!🍂 𝗣𝘂𝗺𝗽𝗸𝗶𝗻 • 1 large pumpkin wedge (about ¼ of a whole pumpkin) • 2 tbsp olive oil • 1 tsp kosher salt 𝗡𝘂𝘁 & 𝗦𝗲𝗲𝗱 𝗠𝗶𝘅𝘁𝘂𝗿𝗲 • ½ cup roasted almonds • ½ cup pepita seeds • 2

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